Magnesium Glycinate: Calm, Recovery & Metabolic Support

Magnesium Glycinate: Calm, Recovery & Metabolic Support

If you're only going to add one mineral to your routine, magnesium should be near the top of the list. It's involved in over 300 enzymatic reactions in the body, everything from how your muscles relax, to how your nervous system handles stress, to how your cells produce energy. The catch? An estimated 50% of adults don't get enough of it from diet alone.

Sylo Health's Magnesium Glycinate delivers 275 mg of elemental magnesium per serving in its most bioavailable, gentlest form. Unlike magnesium oxide or citrate, which can cause digestive upset and pull double-duty as laxatives, glycinate is bound to the amino acid glycine, allowing for smooth absorption without the GI side effects. Glycine itself has a calming effect on the nervous system, which is part of why this form is widely considered the gold standard for evening use.

What it supports:

1. Healthy muscle function and post-activity recovery
2. A calm, regulated nervous system response to daily stress
3. Restful sleep patterns and natural wind-down
4. Normal energy production at the cellular level
5. Healthy blood sugar metabolism already within normal range

Why we chose this form: Glycinate over oxide, citrate, or "magnesium blends" that hide the dosage. You get a clean 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate, no proprietary blend games, no fillers beyond what's needed to make the capsule.

Pairs beautifully with our Ashwagandha Plus for full-spectrum stress and sleep support, and with our Berberine for those focused on metabolic wellness.

Suggested Use: Take three (3) capsules daily, ideally in the evening with food.

Supplement Facts: Magnesium (from 2,500 mg Magnesium Glycinate) 275 mg per serving

Other Ingredients: Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour

Size: 90 capsules (30-day supply)

Made in: USA

*Pregnant or nursing women, individuals under 18, and those with known medical conditions should consult a healthcare provider before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.